Recent findings published the American Journal of Cardiology, for example, states that men who had sex at least twice a week to avoid the risk of heart disease. The study's results show, those who have sex regularly have 45 percent less risk of heart disease than those who had sex only once a month or less.
The study involving 1,000 people suggests, sex gives a protective effect for the heart of men, but the study did not test whether the same effects apply to women.
Each year, approximately 270,000 people in Britain suffer a heart attack, and coronary heart disease became the greatest killer. Although sex has long been known as a profitable activity of mental and physical health, but still little scientific evidence that shows how regular sex bring substantial benefits to serious illnesses like heart.
In his research, scientists at the New England Research Institute, Massachusetts, to record the sexual activity of men aged 40 to 70 who are involved in long-term research titled "Massachusetts Male Ageing Study", which began in 1987.
After about 16 years, survey participants were asked how often they had sex and then checked for symptoms of heart disease-deck. The researchers also take into account other risk factors, such as age, weight, blood pressure, and cholesterol.
Research shows that men who had sex at least twice a week lower risk of heart disease than those who had sex once a month or less.
In its report, the researchers said, sex provides benefits both emotionally and physically for the health. Men who have a desire to have sex more often and be able to fulfill it is a healthier group. However, sex in some form of physical activity has a component that can directly protect the heart and blood vessel health.
Men who have sex regularly may be having an intimate relationship with a supportive and it is improving health care quality through decreased levels of stress and social support.
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