let's Measure Levels of Testosterone Yourself!

In addition to interviews with medical specialists, in fact there are some questions you can answer yourself to just knowing the possibility of decreased levels of testosterone in your body.


Answer these questions and match the results of your answers to the statement beneath.




1. Do you feel back pain or pain in muscles and joints?
a. Often B.  Sometimes c. Never
2. Do you often excessive sweating?
a. Often B.  Sometimes c. Never
3. Are you having trouble sleeping?
a. Often B.  Sometimes c. Never
4. Do you often experience panic or excessive anxiety?
a. Often B.  Sometimes c. Never
5. Do you tire easily, often experience changes in mood (mood), and often feel down (collapsed)?
a. Often B.  Sometimes c. Never
6. Are you experiencing hair loss?
a. Often B.  Sometimes c. Never
7. Did you experience a decrease in sexual desire?
a. Often B.  Sometimes c. Never
8. Do you struggle to maintain an erection?
a. Often B.  Sometimes c. Never


If your answers are mostly a:
From the symptoms are visible, you may have decreased testosterone. However, you should not panic because the decline in testosterone in men is that many cases occur, can also be experienced by men under the age of 40 years, let alone a man with today's lifestyles. 


You are encouraged to contact the physician and take a test to measure testosterone in your body, and undergo appropriate treatment. Moreover, immediately change into a healthier lifestyle. Excess stress and unhealthy lifestyles become one of the triggers in a decrease in testosterone syndrome.


If you answered mostly b:
Although the above conditions are not too frequent, you should check with the physician and underwent tests to measure levels of testosterone in your body. If there is a decrease in the hormone testosterone, get therapy and improve lifestyles and stressful process in stages so as not to interfere.


If you answered mostly c:
There are no symptoms that indicate a decrease of testosterone in your body, but it could not hurt to make sure. There is a good idea to do a test to measure levels of testosterone in your body, along with medical check-up (general medical examination) yearly. This step is necessary to monitor as well as part of an effort to maintain health. @ Ken